Today was another fantastic day at PR!! I feel a bit tired and probably will take a small nap later but it went well. I tried a new elliptical machine today and boy did it KILL my legs! :)
It was kind of funny, as I was sitting there after the elliptical machine trying to catch my breath before I moved on I saw this little old lady watching me. She then walked over and proceeds to tell me how she has COPD and has to sleep with oxygen and that she finds it very hard to breath normally with the oxygen tube in her nose and she was noticing how I was just breathing without any problems and I told her I have been sleeping with O2 for a year 1/2 and you eventually get used to it!
Also, this morning I bought a workout DVD and exercise ball online to use on the days that I am not at pulmonary rehab....thank you Sara for the suggestion on videos!!
Update on my car...I just put the order in today on a new rim :( and it should be here in a couple days, then I can get that stupid donut off my car. I swear that everyone and there brother is looking at me when I am driving down the road with that thing on!
Kruger national Park Pics April 2023
5 months ago
3 comments:
Soooo, you're able to exercise w/o O2??.. or am I confused? Either way, sounds like you're doing awesome!!! Hope you like the videos! Always glad to help out a cysta!! hugs!
So glad PR is going well! Sounds like you are kicking some butt!
PR? when did you go to Peurto Rico. I'm glad you're enjoying Rehab.
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